“Birth High” After Delivery


After a natural physiological birth, did you feel kind of out of it? Say some super funny things? Not know exactly what was going on for a little after delivery? This is what we call the “After Birth High”!


But why does this happen?!


During physiological – undisturbed labor/birth we experience a normal hormonal chain of reaction that leads to delivery. The 3 main components of this process are Beta Endorphins, Catecholamines, and Oxytocin. We elaborate in full on how each of these work together in our Birthkeeper & Doula certification program, I will briefly explain below.


Beta endorphins are our natural and powerful pain suppressor, released from the pituitary gland! They are also the main cause of the after birth high when birth is left unhindered (no drugs added – no epidural). Studies have found a sharp decrease in endorphins when using an epidural. Low endorphins have been linked to post-partum depression and limited or decreased maternal bonding. So – AVOID the epidural!




Catecholamines are hormones produced by the adrenal gland. The 3 main catecholamines are Dopamine, Epinephrine (Adrenaline), and Norepinephrine. This is where the adrenaline comes into play! When birth is left untouched by pharmaceuticals, the body has high levels of adreneline sent into the body. The Norepinephine is what causes the Fetal Ejection Reflex (FER), more on that in our course!  Having an epidural will cause catecholamines to be virtually non-existent because you are no longer under any type of stress! This, hindering  the post partum period and taking away from the naturally occurring “Birth High”.


Oxytocin is what makes our contractions occur. Oxytocin can stop flowing when a mother feels uncomfortable, afraid, or harmed. These feelings tell the body to stop labor to protect baby from an unsafe birth environment. Many times, women will experience contractions very regularly, get to the hospital, and it all stalls out.  This is because the oxytocin is being suppressed. Often times, providers suggest synthetic oxytocin (Pitocin) to pick it back up. The issue with Pitocin is that it REPLACES naturally occurring oxytocin. We know what happens when we mess with physiology, a cascade of events is automatically a variable. When birth is left unhindered, your catecholamines and oxytocin work together at a perfect mixture to ensure baby’s arrival!


If you’ve had an “After Birth High”, feel free to share about it! Did you say something totally off the wall?! Did you look out of it like I do in my photo? 


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