Be Mindful when at a Birth
Birth space is such a sacred area to be in. If someone invites you into this space, you should feel honored. There are a few things to keep in mind when being courteous of this space. One of the first things to keep in mind is that birth is a physiological event (in the case…
The Beast Of The Beauty Industry
Not only does majority of the beauty industry promote toxicity by preying on women’s insecurities, but did you know many of the products themselves are full of toxic dyes, fragrances, emulsifiers and more? Wait, what exactly do we mean by “the beauty industry”? Specifically, we are referring to makeup, perfume, body gels, lotions, hair products,…
Tubal Ligation: Risks, Reversals, Alternatives
It can be really frustrating for those of us that really want to end the path of motherhood revolving pregnancy, whether that be due to being overwhelmed, financial restrictions, health concerns, or something else. Your doctor may tell you it is such a simple procedure, with minimal scarring, and a small recovery window, but are…
“I Don’t Need a Man”; Choosing to be a Single Mom By Choice
I recently attended a really special birth! (Honestly, they are all pretty special – but this one is a little different!) This mama went a route I didn’t even know was possible! I seriously meet and serve the COOLEST women! With this woman’s permission, I will be sharing about her route to motherhood. Choosing Single…
Why Your Partner’s Attendance and Participation at Birth is Crucial
The partner’s role in labor and childbirth has changed drastically over the course of time. It used to be that men would not be around for labor or birth, they would go off and do their own thing while the woman birthed their child. But now, it has become the norm for the partner to…
Embracing The Inevitable Morning Sickness
HERBAL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites. …..or more appropriately referred to as round-the-clock, spontaneous pregnancy sickness, which can include indigestion, heartburn, nausea and/or vomiting. We know, we know, you are tired of hearing about Ginger tea…
Orgasmic Energy Sacrifice Manifestation
I never once thought I’d share about this. It is not your average topic and a bit left field. If you do not agree, just keep it moving! Everything in the universe revolves around energy! The universe will take your sacrificed energy and turn it into what you are requesting in your manifestation. Orgasms…
Perineal Tears, To Stitch Or Not To Stitch?
When it comes to discussing perineal tears, there seems to be so much misinformation, so let’s chat. First of all, we must touch on the fact that there a several different degrees of tears. An intact layout of the exterior genitalia, as a baby crowns. First degree Second degree Third degree Fourth degree WHY do…
How To: Choose A Back-Up Doula
I always joke that you should be as picky with your Back-Up Doula/Business Partner, as you are about your Life Partner/Spouse and to not be afraid to date, take a break, break-up entirely, or stay together forever… LOL but honestly, that’s pretty valid! You want to seriously know their values, their experience, their comfort zone,…
Hospital Birth Makes My Skin Crawl
I love birth but some aspects of birth are very triggering to me, it literally makes my skin crawl. I support women’s choice to birth wherever they feel most comfortable. The woods? I’m with that. Your house? Call me, I’ll show up! Birthing center? I support it, but you won’t be hiring me. The…