The Unassisted Birth Story Of Micah

The Unassisted Birth Story Of Micah

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For years I have had the privilege to bear witness to and support over 100 labor and births, majority of them successfully occurring naturally. The most special to me tend to be the unassisted, untouched, primal births. Until I gave birth to baby Micah I had never experienced that level of magic and power in…

The Hormones Of The Placenta: Reasons To Consume Your Organ

The Hormones Of The Placenta: Reasons To Consume Your Organ

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This is a breakdown of the amazing hormone components of the placenta and why you may want to consume them postpartum! Cortisol – Cortisol is a stress hormone and for that reason some would view cortisol as a negative, but it has positive benefits as well, especially in a new mama. Cortisol can reduce inflammation,…

Domestic Violence Is A Complication Of Pregnancy & Birth

Domestic Violence Is A Complication Of Pregnancy & Birth

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As birth professionals, we talk a lot about how different interventions can impact the pregnancy and birth process, but many birth professionals fail to speak with their clients on domestic violence and how that impacts the sacred space of the antenatal, birth and postpartum timeframe. This is a complication and stressor that should be taken…

Be Mindful when at a Birth

Be Mindful when at a Birth

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Birth space is such a sacred area to be in. If someone invites you into this space, you should feel honored. There are a few things to keep in mind when being courteous of this space. One of the first things to keep in mind is that birth is a physiological event (in the case…

Why Your Partner’s Attendance and Participation at Birth is Crucial

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The partner’s role in labor and childbirth has changed drastically over the course of time. It used to be that men would not be around for labor or birth, they would go off and do their own thing while the woman birthed their child. But now, it has become the norm for the partner to…

Embracing The Inevitable Morning Sickness

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HERBAL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites. …..or more appropriately referred to as round-the-clock, spontaneous pregnancy sickness, which can include indigestion, heartburn, nausea and/or vomiting. We know, we know, you are tired of hearing about Ginger tea…

How To: Choose A Back-Up Doula

How To: Choose A Back-Up Doula

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I always joke that you should be as picky with your Back-Up Doula/Business Partner, as you are about your Life Partner/Spouse and to not be afraid to date, take a break, break-up entirely, or stay together forever… LOL but honestly, that’s pretty valid! You want to seriously know their values, their experience, their comfort zone,…

Hospital Birth Makes My Skin Crawl

Hospital Birth Makes My Skin Crawl

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I love birth but some aspects of birth are very triggering to me, it literally makes my skin crawl.    I support women’s choice to birth wherever they feel most comfortable. The woods? I’m with that. Your house? Call me, I’ll show up! Birthing center? I support it, but you won’t be hiring me. The…

What’s In The Doula Bag?!

What’s In The Doula Bag?!

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HERBAL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites. This list can be used for not only birth workers, but birthing peoples may want to gather these items for themselves! The items I have marked as a rental means…

Birthing Self Confidence – How your Birth Empowers Life Going Forward

Birthing Self Confidence – How your Birth Empowers Life Going Forward

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It is beautiful watching women evolve through pregnancy and child birth. It is no secret that birth is transformational, though most have no idea how significant this transformation is. Most have no idea that their birth choices, especially place of birth, can impact their entire life going forward. Some women leave their birth experience feeling…

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